Healthy and Sustainable Snack Recipes for Kids

Are you looking for ways to make your kids’ favorite snacks healthier? If so, you’ve come to the right place! This blog will provide delicious, sustainable recipes that are sure to please even the pickiest palates. Read on for some yummy snack ideas that are sure to be a hit with your family.

Taco Shells Made from Zucchini

This is a great twist on tacos that’s both healthy and sustainable. All you need is zucchini, olive oil, and your favorite taco toppings. Preheat your oven to 375 degrees Fahrenheit. Slice zucchinis into thin slices (approximately 1/8 inch thick). Place them on a baking sheet lined with parchment paper and brush both sides of each slice with olive oil. Bake in the oven for 20 minutes or until golden brown and crispy. Let cool completely before adding your desired toppings—like ground beef, shredded cheese, diced tomatoes, and lettuce—and enjoy!

Fruit Kebabs

Kids love kebabs because they get to help assemble them—plus they look really cool when completed! All you need is wooden skewers and whatever fruits you have on hand (e.g., strawberries, grapes, pineapple chunks). Thread fruit onto wooden skewers and serve as is or dip them in yogurt-based sauces like honey-yogurt dip or chocolate-hazelnut spread for an extra special treat!

Oatmeal Bites

These tasty treats are packed full of flavor and nutrition—plus they’re super easy to make! Combine 1 cup of rolled oats with ⅓ cup of almond butter, 4 tablespoons of maple syrup, 2 teaspoons of vanilla extract, ½ teaspoon of cinnamon, ¼ teaspoon of salt (optional), and ¼ cup of vegan dark chocolate chips in a medium bowl until well combined. Line a baking sheet with parchment paper then use a tablespoon to scoop out small balls onto the baking sheet. Refrigerate for at least 30 minutes before serving—enjoy!

Healthy eating doesn't have to be boring—especially when it comes to snacks! With these three simple and sustainable recipes, you can give your kids delicious treats without having to worry about unhealthy ingredients or excessive wastefulness. Everyone wins when it comes to these healthy twists on classic snack favorites! How will you be mixing things up with these recipes? We'd love to hear from you in the comments below!

Unleash your child's inner chef and make a difference in the world at the same time! Cooking in Bloom's classes and birthday parties are the perfect platform for kids to have fun, learn, and create sustainable, healthy meals that make a positive impact. So let's get those aprons on and get ready to cook up a storm for a better world!